Avoid high sugar foods. Take Vitamin B5 and Folate in our MTHFR support or Active B, Berberine and Taurine. Exercise.

Central body weight gain, thinning of the skin, high blood pressure, fatigue, sensitivity to light, sugar cravings and irritability are just a few frequent symptoms associated with elevated cortisol. AdrenAdapt will help lower cortisol levels. Take it when you experience the symptoms of high/excess cortisol.

In order to get a more accurate result, a 4-point cortisol test would be required to determine at what points of the day you are dealing with low and/or high cortisol. You can have both high and low cortisol during the day.