Did you know? – Low levels of B12 increase your risk of gastric cancer by 5.8 times? Low dietary B12 levels are associated with a 56% higher risk of breast... read more →
In his most recent book, The Revised Edition of “Grain Brain”, David Perlmutter, M.D., quoted two articles discussing that many factors that show up later in life originate before and... read more →
Perimenopause, or menopause transition, begins several years before menopause. It's the time when the ovaries gradually begin to make less estrogen. It usually starts in a woman's 40's, but can... read more →