Perimenopause, or menopause transition, begins several years before menopause. It's the time when the ovaries gradually begin to make less estrogen. It usually starts in a woman's 40's, but can... read more →
Whether you seek to lose weight or gain it, you know that it can be a real struggle to lose pounds or pack them on. Maybe you feel like you’ve... read more →
THOSE who take part in clinical trials often have to do nasty things, from taking new drugs to forgoing sleep. Participants in a trial organized by Stanley Hazen of the... read more →
The trillions of bacteria and other microbes living in our gut play an important role in overall health, influencing everything from the effectiveness of our immune system to cancer risk... read more →
A compound found in red wine, resveratrol, reduces the risk of heart disease by changing the gut microbiome, according to a new study by researchers from China. The study... read more →