Take 2 capsules per day, in divided doses, with meals.
Pure Encapsulations P5P50 is synthetically derived. Vitamin C (ascorbyl palmitate) is derived from corn dextrose fermentation and palm oil. Hypo-allergenic plant fiber is derived from pine cellulose.
If pregnant or lactating, consult your physician before taking this product. Individuals experiencing numbness or tingling with vitamin B6 supplementation should notify their health professional, as vitamin B6 may adversely affect sensory nerves in some individuals (though this effect is more likely to occur at doses greater than 200 mg). Consult your physician for more information.