As a dietary supplement, take 1 capsule, 1-3 times daily, with meals.
If pregnant or lactating, consult your physician before taking this product. At this time, there are no known side effects or precautions when taken at recommended levels. Daily intake of 1000 mg per day or more have been associated with dermatitis, hair loss, anorexia and indigestion. Consult your physician for more information.
At this time, there are no known adverse reactions when taken in conjunction with medications. Consult your physician for more information.